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Confirmed: 2 Glasses of Wine Before Bed Helps You Lose Weight

Good news for anyone that prefers Cabernet over cardio. Drinking two glasses of wine before bed could actually be the magic pill that helps you lose weight, according to two recent studies from Washington State University and Harvard Medical School.

Here’s why: Apparently, there’s a polyphenol called resveratrol in red wine that transforms “white fat” into “beige fat” (aka a version that’s much easier to burn off), says researchers at WSU. Even crazier, the Harvard study, which looked at 20,000 women over the course of 13 years, determined that those who drank two glasses of wine daily were 70 percent less likely to be overweight. Whoa.

OK, so what’s the significance of night wine, you ask? Yet another study found that resveratrol also helps suppress your appetite, which means that after a glass or two of red, you’re much less likely to raid the fridge for a late-night snack. (We’re assuming you’ll also sleep like a baby.)
Not inclined to keep a bottle of Merlot on your nightstand? Other major sources of resveratrol include blueberries, strawberries and (obviously) grapes. Cheers to that.

Essa Skin Care Vita-C-Whip, Whipped Vitamin-C Moisturizing Serum with Vitamin A and E, Hyaluronic Acid and Green Tea Extracts for Skin

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High Impact Garcinia Cambogia Supplements with Garcinia Cambogia Extract 1600mg, 70 HCA & Potassium for Fast & Healthy Weight Loss, All Natural, Blocks Fat Build up, Reduces Appetite (60 Capsules)

Trying to lose weight? THIS IS FOR YOU! We are thrilled to help you in your weight loss mission with high impact Garcinia Cambogia Supplements! What is Garcinia Cambogia? Garcinia Cambogia is a compo…

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Forskolin Extreme 100% Pure & Natural 40% Standardized with 300mg per Capsule – Best Fat Burner Weight Loss Supplement & Metabolism Booster High Quality Diet Pill – 60 Veggie Capsules

Faster Weight Loss with the most EFFECTIVE FORSKOLIN extract on Amazon! It will super-charge your metabolism and burn fat in all the right places. Lose up to twice the amount of weight you would with…

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NBC TV Show The Biggest Loser Vitamin B Complex – 60 Day Supply – Stay Energized Throughout the Day & Turn Your Food Into Energy – Safe for Men, Women and Kids

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Majestic Pure Anti Aging Cream for Woman and Men, 100% Natural Night Cream, Safe and Gentle, Reduces the Appearance of Wrinkles, 4 fl oz

Majestic Pure Anti Aging Cream is enriched with Alpha Lipoic Acid (ALA) and organic carrot seed oil to reduce the appearance of fine lines, wrinkles and pores with this natural, safe, gentle moisturiz…

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Thyroid Support By NatureNow Is The #1 Best Selling Natural Supplement Made In The USA To Help Men And Women With Overactive Function, Energy, Problems, Disorder, Hyperthyroidism And Hypothyroidism

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The 2 Week Diet

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